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On this episode:

Eric Davenport from a registered dietitian at the St. Elizabeth Weight Management Center.  Daily he is helping people lose weight through healthy eating and exercise.  Having type 1 diabetes has taught Eric the importance of watching what it is we eat.  Join us as he gives us hints on eating healthy, how to do so on a budget and how to cook when you do not know how!

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Music: Groovy Hip Hop – Bensound.com

Music Provided by The Last Troubadour

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